Revitalize Skin & Boost Recovery with Red Light Therapy
An easy and effective way to boost your natural healing power. Red Light Therapy has been shown to improve the appearance of skin, reduce pain and inflammation, and provide a mental wellness boost. Join us today at our state-of-the-art biohacking studio in Toronto.
Rejuvenate Skin
Reduce Inflammation
Increase ATP Production
Over 1,200 customers served
5.0-Star Average on Google
Locally Owned & Operated
State-of-the-Art Equipment
What is Red Light Therapy?
Heal Your Body at a Cellular Level with Red Light Therapy
Red light therapy, also known as low-level light therapy (LLLT) or photobiomodulation, is a non-invasive treatment that exposes the body to low levels of red and near-infrared light.
For athletes, this exposure triggers biochemical responses that support faster recovery, reduce inflammation, and alleviate pain in joints and ligaments caused by intense training. By stimulating blood flow and cellular repair, red light therapy helps reduce muscle soreness, accelerate tissue healing, and improve overall performance.
Its ability to promote collagen production also aids in maintaining strong connective tissue, making it a valuable tool for injury prevention and recovery.
How Does it Work
Direct Exposure
Using wavelengths between 600-950 nm, penetrates tissues at different depths to stimulate collagen production, enhance blood flow, boost cellular energy, reduce inflammation, and promote faster recovery for both surface and deep tissue injuries.
Mitochondrial Activity
Red light therapy boosts mitochondrial activity by helping the cells’ energy centers (mitochondria) work more efficiently. The light stimulates a part of the cell that increases energy production, like charging a battery, which speeds up repair and reduces stress on the cells.
Inflammation
Red light therapy reduces inflammation by boosting blood flow and calming the molecules that cause swelling and pain.
Collagen
Red light therapy stimulates collagen production by increasing fibroblast activity, which helps repair and strengthen connective tissues like ligaments and cartilage in joints. This promotes faster healing and improves joint flexibility.
What to Expect
Before Your Session
Consultation:
You’ll have a consultation with a Cryomend specialist to discuss your goals, health history, and suitability for Red Light Therapy.
Informed Consent:
You’ll be provided with detailed information about the procedure and asked to sign an informed consent form.
Eye Protection:
To protect your eyes, we provide special glasses designed for this purpose.
During Your Session
Private Relaxation:
Each treatment is conducted in a private room, ensuring your comfort and privacy. Each session lasts 10 minutes.
Sit or Stand:
You can stand or sit in front of the red light panels, whichever is more comfortable for you.
Zen Mode:
During the treatment, you are free to move around, listen to music, or simply meditate, allowing you to relax and enjoy the experience.
After Your Session
No Downtime Needed:
After your Red Light Therapy session, you can get right back to your day with no downtime needed.
Hydration:
It’s recommended to drink plenty of fluids after your session as you may sweat out some water.
Repeat:
Regular treatments will help to ensure you enjoy the benefits of Red Light Therapy, which can include accelerated joint and muscle recovery, reduced fatigue, improved mental health, as well as improved skin.
Application & Benefits
Improve Athletic Performance
Red light therapy improves athletic performance by boosting cellular energy (ATP production) and increasing circulation, which delivers more oxygen and nutrients to muscles, enhancing endurance.
Injury Prevention and Recovery
Red light therapy accelerates the healing of muscle strains, ligament sprains, and soft-tissue injuries by stimulating collagen production, which strengthens connective tissues for better injury recovery and prevention.
Recovery
Red light therapy reduces systemic inflammation, supporting joint health and injury recovery while helping to manage pain from repetitive activities.
Post-Orthopedic Surgery
Red light therapy helps post-orthopedic surgery by accelerating tissue healing, reducing inflammation, and promoting collagen production, which speeds up the recovery of muscles, ligaments, and joints.
It also improves blood circulation, delivering oxygen and nutrients to the healing tissues, and reduces pain, helping to manage discomfort after surgery.
Membership Options
Packages
Restorative
$210
6 Sessions
($35/session)
Lifestyle (45 min)
$360
12 Sessions
($30/session)
Memberships
Repair
$299/month
Red Light Therapy
Normatec Compression
Contrast Therapy (Cold Plunge & Infrared Sauna)
Restore
$399/month
Red Light Therapy
Normatec Compression
Cryotherapy: Local & Facial
Carol Bike
Contrast Therapy (Cold Plunge & Infrared Sauna)
Revive
$499/month
Red Light Therapy
Normatec Compression
Cryotherapy: Local, Facial, & Wholebody
Carol Bike
Contrast Therapy (Cold Plunge & Infrared Sauna)
Membership Perk
All Cryomend memberships give you a 15% discount on single-session services.
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Red Light Therapy in Toronto
Rejuvenate skin, increase ATP production, and reduce inflammation at our state-of-the-art studio in Toronto. Cryomend is located at 201 Wicksteed Ave. Visit us today!
Other Services
60 mins
$65.00
45 mins
$45.00
20 mins
$35.00
20 mins
$74.00