CRYOMEND: Cold Therapy & EMS Training
The toll of living an active lifestyle can be hard on joints, tendons, and muscles over time. Thus the importance of proper recovery and more low-impact training becomes paramount in maintaining that lifestyle.
Our goal at CRYOMEND is to help you achieve your optimal body and level of activity without all the stressors of traditional training that can have potentially negative effects over time. To do this, we offer Whole Body Cryotherapy, Local Cryotherapy, Cryofacials, and EMS Fitness Training, harmonized in one idyllic setting.
Our knowledgeable health and fitness trainers have over 30 years of combined experience. They have worked with individuals of all fitness levels from professional bodybuilders to weekend warriors and will be able to get you on the right path to achieve your desired fitness goals.
EMS FITNESS TO GO
We are super excited to be now offer you outdoor training with EMS TO GO. You will receive all the benefits of our EMS Training System, without having to leave your home. All you need is a small outdoor space and 20 minutes. (due to government guideline, all sessions will be held outdoors)
With our EMS Training System you can Build Muscle, shred fat, increases calorie burning capacity, improve posture and relieve joints in just 20min 2x a week.
Send us an email for more information or to book your Intro Session.
Whether your looking to cryotherapy to help you through an injury, reduce aches and pains, help you recover from your training or make it a part of your life long term, we have a package for you. All packages can be used for any of our Cryotherapy services - Wholebody, Local or facial.
EMS FITNESS TO GO PACKAGES
Bringing EMS Fitness to the comfort of your own home. (All sessions are held in open outdoor spaces in accordance with government guidelines)
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It’s time to take care of your health now!