Toronto’s Sports Recovery & Wellness Centre
Train harder, recover faster, and move better. At Cryomend in Leaside, Toronto, we offer cold plunge, infrared sauna, cryotherapy, red light therapy, compression therapy, and EMS fitness training. Our natural, non-invasive services help improve athletic performance, support injury recovery, promote joint health, reduce muscle soreness, and improve overall well-being.
As Seen On:
Over 1,200 customers served
5.0-Star Average on Google
Locally Owned & Operated in Leaside
State-of-the-Art Equipment
Explore Our Services
60 mins
$65.00
45 mins
$45.00
20 mins
$35.00
20 mins
$74.00
20 mins
$40.00
10 mins
$65.00
3 mins
$65.00
10 mins
$65.00
How Cryomend Supports Recovery and Wellness
Athletic Performance
Train harder with EMS and the CAROL Bike, and recover faster between sessions.
Sports Injury Recovery
Support recovery from tendinitis, sprains, and strains with localized cryotherapy.
Pain & Inflammation
Ease aches, soreness, and swelling with whole body cryotherapy and cold plunge.
Post-Workout Recovery
Reduce soreness and bounce back between workouts with Normatec compression.
Stress & Mood
Support stress relief and mental resilience with cold plunge and infrared sauna.
Joint Health & Mobility
Support joint comfort and mobility with red light therapy and infrared sauna.
Strength & Conditioning
Build strength and gain muscle with 20-minute, full-body EMS training.
Post-Surgical Recovery
Support recovery after ACL or MCL repair and joint replacement with cryotherapy.
Membership Options
Repair
Unlimited sessions of:
Red Light Therapy
Normatec Compression
Contrast Therapy
Up to 2 sessions per day
Restore
Unlimited sessions of:
Red Light Therapy
Normatec Compression
Contrast Therapy
Cryotherapy (Local & Facial)
CAROL Bike
Up to 2 sessions per day
Best Seller
Revive
Unlimited sessions of:
Red Light Therapy
Normatec Compression
Contrast Therapy
Cryotherapy (Local, Facial & Wholebody)
CAROL Bike
Up to 2 sessions per day
Making You Better
At Cryomend, we believe recovery is an essential part of feeling and performing your best. We bring together innovative technology and science-informed treatments to help athletes, active adults, and anyone dealing with pain or stiffness build strength, improve mobility, and support their overall well-being.
Optimize Health & Performance
Embrace Natural Recovery
Unleash Your Full Potential
Subscribe to Our Newsletter
Unlock your body’s full potential with Cryomend’s exclusive newsletter! Join our community of biohackers and health enthusiasts dedicated to pain relief, muscle recovery, and holistic wellness.
Customer Testimonials
“If I could live here, I would! Every service they offer uses top-tier equipment, and I can’t recommend Cryomend enough!”
Emily W.
“A friend and I decided to try Cryomend’s cold plunge service today, and we could not be happier with the results.”
Kakimlay V.
“Amazing facility, friendly staff, and very knowledgeable. Definitely will be coming back. Seen results from my first visit”
Abe B.
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