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Welcome to Cryomend

At Cryomend, we offer cutting-edge biohacking techniques that empower you to achieve your wellness goals. Our approach ensures a safe, pain-free, and natural environment where you can optimize your health and vitality.

As Seen On:

Over 1,200 customers served

5.0-Star Average on Google

Locally Owned & Operated

State-of-the-Art Equipment

How Cryomend Helps

Relieve Pain

Reduce muscle soreness and pain with Cryotherapy.

Optimize Sport Performance

Improve your VO₂ Max with CAROL bike sessions.

Promote Joint Recovery

Relieve tendonitis, joint pain, and more with Localized therapies.

Enhance Posture

Improve posture and build muscle with EMS training.

Improve Circulation

Improve circulation, reduce muscle inflammation, and boost mental wellness with Contrast Therapy.

Rejuvenate Skin

Improve blood flow, revitalize skin, and soothe eczema with CryoFacials.

Accelerate Muscle Recovery

Increase circulation and enhance muscle recovery with Whole Body Cryotherapy and Contrast Therapy.

Improve Body Composition

Burn fat, increase strength, and build muscle with EMS Training.

Membership Options

Repair

Unlimited sessions of:

Red Light Therapy
Normatec Compression
Contrast Therapy

Up to 2 sessions per day

$299 per month

Book Now

15% Off on other single sessions

Restore

Unlimited sessions of:

Red Light Therapy
Normatec Compression
Contrast Therapy
Cryotherapy (Local & Facial)
CAROL Bike

Up to 2 sessions per day

$399 per month

Book Now

15% Off on other single sessions

Best Seller

Revive

Unlimited sessions of:

Red Light Therapy
Normatec Compression
Contrast Therapy
Cryotherapy (Local, Facial & Wholebody)
CAROL Bike

Up to 2 sessions per day

$499 per month

Book Now

15% Off on other single sessions

Making You Better

Cryomend is bound to only safe, pain-free, natural treatments. Our practices stimulate accelerated rehabilitation and dynamically improve one’s total health – body and mind. 

Optimize Health & Performance

Embrace Natural Recovery

Unleash Your Full Potential

Our Experience

Optimize Health & Performance

Clients will embark on a transformative journey that empowers them to unlock their full potential and achieve their wellness goals.

Welcoming Space

The studio’s ambiance is designed to inspire a sense of calm, curiosity, and motivation, creating a conducive environment for exploration and growth.

Knowledgable Staff

We practice what we preach. Our expert staff is here to answer any and all questions. We encourage you to connect with us online or visit us in Toronto – your entire being will thank you. 

Subscribe to Our Newsletter

Unlock your body’s full potential with Cryomend’s exclusive newsletter! Join our community of biohackers and health enthusiasts dedicated to pain relief, muscle recovery, and holistic wellness.

    Customer Testimonials

    “If I could live here, I would! Every service they offer uses top-tier equipment, and I can’t recommend Cryomend enough!”

    Emily W.

    “A friend and I decided to try Cryomend’s cold plunge service today, and we could not be happier with the results.”

    Kakimlay V.

    “Amazing facility, friendly staff, and very knowledgeable. Definitely will be coming back. Seen results from my first visit”

    Abe B.

    FAQs

    At Cryomend, our services include Cryotherapy, EMS Training, Cold Plunge & Infrared Sauna, CAROL Bike, Normatec Compression, and Red Light Therapy.

    We’re located in the Leaside neighbourhood of Toronto. Come visit us at 201 Wicksteed Ave.

    Cryotherapy is a non-invasion, non-medical approach used by individuals seeking health and wellness benefits.  The cryotherapy machine exposes the skin’s surface to temperatures between -120 and -165 degrees Celcius for 3 minutes.

    At Cryomend, we recommend beginning with 5-10 sessions spaced close together (every day or every other day). We then advise that our clients maintain their treatments, either 1-2 sessions per week or bi-weekly, to continue to experience the maximum benefits. 

    Recent Blogs

    EMS Training at Cryomend

    What is EMS Training? Get a 90-Minute Workout in Just 20 Minutes

    3 min read
    Nicole Bassels
    Sorry, but EMS (Electrical Muscle Stimulation) won’t allow you to lounge on the couch, eat chocolate cake, and magically build … Read more
    Cryo Chamber at Cryomend

    Unlocking the Benefits of Whole-Body Cryotherapy for Athletes at Cryomend

    2 min read
    Nicole Bassels
    Are you looking to elevate your athletic performance and enhance your training and recovery? Whole-Body Cryotherapy (WBC) could be the … Read more

    Normatec Compression Benefits: How Toronto Athletes Recover at Cryomend

    2 min read
    Cryomend Staff
    Recovery after hard workouts, games, and other sporting events can make or break your next performance. Whether you’re a competitive … Read more