Welcome to Cryomend
At Cryomend, we offer cutting-edge biohacking techniques that empower you to achieve your wellness goals. Our approach ensures a safe, pain-free, and natural environment where you can optimize your health and vitality.
As Seen On:
Over 1,200 customers served
5.0-Star Average on Google
Locally Owned & Operated
State-of-the-Art Equipment
Services at Cryomend
60 mins
45 mins
20 mins
20 mins
20 mins
10 mins
3 mins
10 mins
How Cryomend Helps
Relieve Pain
Reduce muscle soreness and pain with Cryotherapy.
Optimize Sport Performance
Improve your VO₂ Max with CAROL bike sessions.
Promote Joint Recovery
Relieve tendonitis, joint pain, and more with Localized therapies.
Enhance Posture
Improve posture and build muscle with EMS training.
Improve Circulation
Improve circulation, reduce muscle inflammation, and boost mental wellness with Contrast Therapy.
Rejuvenate Skin
Improve blood flow, revitalize skin, and soothe eczema with CryoFacials.
Accelerate Muscle Recovery
Increase circulation and enhance muscle recovery with Whole Body Cryotherapy and Contrast Therapy.
Improve Body Composition
Burn fat, increase strength, and build muscle with EMS Training.
Membership Options
Repair
Unlimited sessions of:
Red Light Therapy
Normatec Compression
Contrast Therapy
Up to 2 sessions per day
Restore
Unlimited sessions of:
Red Light Therapy
Normatec Compression
Contrast Therapy
Cryotherapy (Local & Facial)
CAROL Bike
Up to 2 sessions per day
Best Seller
Revive
Unlimited sessions of:
Red Light Therapy
Normatec Compression
Contrast Therapy
Cryotherapy (Local, Facial & Wholebody)
CAROL Bike
Up to 2 sessions per day
Making You Better
Cryomend is bound to only safe, pain-free, natural treatments. Our practices stimulate accelerated rehabilitation and dynamically improve one’s total health – body and mind.
Optimize Health & Performance
Embrace Natural Recovery
Unleash Your Full Potential
Our Experience
Optimize Health & Performance
Clients will embark on a transformative journey that empowers them to unlock their full potential and achieve their wellness goals.
Welcoming Space
The studio’s ambiance is designed to inspire a sense of calm, curiosity, and motivation, creating a conducive environment for exploration and growth.
Knowledgable Staff
We practice what we preach. Our expert staff is here to answer any and all questions. We encourage you to connect with us online or visit us in Toronto – your entire being will thank you.
Subscribe to Our Newsletter
Unlock your body’s full potential with Cryomend’s exclusive newsletter! Join our community of biohackers and health enthusiasts dedicated to pain relief, muscle recovery, and holistic wellness.
Customer Testimonials
“If I could live here, I would! Every service they offer uses top-tier equipment, and I can’t recommend Cryomend enough!”
Emily W.
“A friend and I decided to try Cryomend’s cold plunge service today, and we could not be happier with the results.”
Kakimlay V.
“Amazing facility, friendly staff, and very knowledgeable. Definitely will be coming back. Seen results from my first visit”
Abe B.
FAQs
What services do you offer?
At Cryomend, our services include Cryotherapy, EMS Training, Cold Plunge & Infrared Sauna, CAROL Bike, Normatec Compression, and Red Light Therapy.
Where is Cryomend located?
We’re located in the Leaside neighbourhood of Toronto. Come visit us at 201 Wicksteed Ave.
What is cryotherapy?
Cryotherapy is a non-invasion, non-medical approach used by individuals seeking health and wellness benefits. The cryotherapy machine exposes the skin’s surface to temperatures between -120 and -165 degrees Celcius for 3 minutes.
How often can I do cryotherapy?
At Cryomend, we recommend beginning with 5-10 sessions spaced close together (every day or every other day). We then advise that our clients maintain their treatments, either 1-2 sessions per week or bi-weekly, to continue to experience the maximum benefits.
Recent Blogs
Benefits of Contrast Therapy: Sauna & Cold Plunge at Cryomend
3 min read
What is EMS Training? Get a 90-Minute Workout in Just 20 Minutes
3 min read
Unlocking the Benefits of Whole-Body Cryotherapy for Athletes at Cryomend
2 min read