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Toronto’s Sports Recovery Centre

At Cryomend, we help athletes of all levels optimize performance, recover from training, and heal from injuries using science-based techniques. Our goal is to get you back to what you love—stronger and faster.

As Seen On:

Over 1,200 customers served

5.0-Star Average on Google

Locally Owned & Operated

State-of-the-Art Equipment

How Cryomend Helps Athletes Recover

Reduce DOMS

Train longer, recover faster, and push harder in your workouts.

Optimize Sport Performance

Improve VO₂ Max, activate targeted muscles, and train specific muscle fibers.

Soft Tissue Recovery

Recover faster from strains, sprains, tendinitis, bursitis, plantar fasciitis, and more.

Enhance Posture

Strengthen muscles and improve posture with EMS training.

Increase Joint Mobility

Boost circulation, relieve muscle tension, and reduce inflammation for greater flexibility and range of motion.

Post Surgical Recovery

Heal faster and regain strength after ACL, MCL, and labrum repairs, joint replacements, and muscle tears.

Accelerate Muscle Recovery

Reduce inflammation, pain, and muscle soreness for faster muscle recovery.

Avoid Muscle Atrophy

Maintain strength and prevent muscle loss during recovery or post-surgery.

Membership Options

Repair

Unlimited sessions of:

Red Light Therapy

Normatec Compression

Contrast Therapy

Up to 2 sessions per day

$299 per month

Book Now

15% Off on other single sessions

Restore

Unlimited sessions of:

Red Light Therapy

Normatec Compression

Contrast Therapy

Cryotherapy (Local & Facial)

CAROL Bike

Up to 2 sessions per day

$399 per month

Book Now

15% Off on other single sessions

Best Seller

Revive

Unlimited sessions of:

Red Light Therapy

Normatec Compression

Contrast Therapy

Cryotherapy (Local, Facial & Wholebody)

CAROL Bike

Up to 2 sessions per day

$499 per month

Book Now

15% Off on other single sessions

Making You Better

At Cryomend, we improve sports performance, accelerate rehabilitation, and support injury recovery with safe, pain-free, and natural treatments that promote overall health for both body and mind. 

Optimize Health & Performance
Embrace Natural Recovery
Unleash Your Full Potential

Our Experience

Optimize Health & Performance

Clients will experience faster recovery, reduced pain, and improved physical and mental well-being through tailored, science-based treatments designed to boost performance and keep you at your best.

Natural Recovery

Cryomend uses natural recovery techniques to help athletes recover faster, reduce inflammation, stimulate healing, and enhance performance, all while preventing future injuries.

Knowledgable Staff

We practice what we preach. Our expert staff is here to answer any and all questions. We encourage you to connect with us online or visit us in Toronto – your entire being will thank you. 

Subscribe to Our Newsletter

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    Customer Testimonials

    “If I could live here, I would! Every service they offer uses top-tier equipment, and I can’t recommend Cryomend enough!”

    Emily W.

    “A friend and I decided to try Cryomend’s cold plunge service today, and we could not be happier with the results.”

    Kakimlay V.

    “Amazing facility, friendly staff, and very knowledgeable. Definitely will be coming back. Seen results from my first visit”

    Abe B.

     How to Increase VO₂ Max Without Running 

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    Nicole Bassels

    If you’ve ever heard health and fitness experts or listened to longevity podcasts, you’ve probably come across the term VO₂ … Read more

    Benefits of Contrast Therapy: Sauna & Cold Plunge at Cryomend

    3 min read

    Nicole Bassels

    Contrast therapy is gaining attention for good reason. While it’s a practice rooted in ancient traditions, it’s become a go-to … Read more

    EMS Training at Cryomend

    What is EMS Training? Get a 90-Minute Workout in Just 20 Minutes

    3 min read

    Nicole Bassels

    Sorry, but EMS (Electrical Muscle Stimulation) won’t allow you to lounge on the couch, eat chocolate cake, and magically build … Read more